fayrii's Journal, 21 November 2010

123.5 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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1898 kcal

Fat: 80.98g | Prot: 59.56g | Carb: 273.43g.   Breakfast: Piadina. Lunch: Piadina. Dinner: White Cake (Without Frosting), Latte e Nesquik. Snacks/Other: Mozzarella Cheese, Lettuce Salad with Assorted Vegetables. more...

1570 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...