Weigh In record (no journal entry) for 13 August 2020
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107.1 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2020:
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632 kcal
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Fat: 19.19g | Prot: 79.87g | Carb: 36.61g.
Breakfast: Dr Cacao Cacao en Polvo, Silk Leche de Almendras sin Azucar, Ysonut Postre de Chocolate (Proteifine). Lunch: Pan Keto, Carne Molida de Res Magra, Zapallo, Ysonut Crema de Dulce de Leche (Proteifine). Dinner: For Good Semillas Snack Gurasol y Zapallo, Espinacas Cocidas (Frescas), Zapallo. Snacks/Other: Nescafé Dolce Gusto Cortado, Royal Gelatina Light de Cereza, Ysonut Crema de Papas Sabor Puerros (Proteifine), Clara de Huevo. more...
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losing 12.3 lb a week
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magali_rocio's weight history
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