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Elizabeth Brookes
Journal
13 Aug 20
Elizabeth Brookes's Journal, 13 August 2020
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4 months today I started intermittent fasting and counting my calories. Now I’m two stone lighter and couldn’t be prouder for myself
145.1 lb
Lost so far:
35.5 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
losing 1.5 lb a week
37 Supporters
Support
Comments
well done, keep up the good work 👍
13 Aug 20 by member:
peat_68
Well done 👍
13 Aug 20 by member:
bodders
Thanks
13 Aug 20 by member:
Elizabeth Brookes
Well done
13 Aug 20 by member:
maryjane141
Brilliant results!
13 Aug 20 by member:
mariewil
What an amazing achievement. You must feel and look amazing 😊
14 Aug 20 by member:
Maxine smith
well done 👏👏
14 Aug 20 by member:
claudiadip
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Elizabeth Brookes's weight history
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