Weigh In record (no journal entry) for 20 July 2013
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156.7 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2013:
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154 kcal
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Fat: 0.83g | Prot: 14.91g | Carb: 21.07g.
Breakfast: Maitokahvi, Tavallinen Jogurtti (Rasvaton). more...
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gaining 1.4 lb a week
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Anzgu's weight history
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