Suzeque's Journal, 19 July 2013

Suzeque's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 July 2013

149.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 July 2013:

895 kcal

Fat: 47.70g | Prot: 43.53g | Carb: 75.18g. Dinner: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Beef Taco Salad with Beans Bowl. more...

1973 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

Suzeque's weight history

view complete history

Suzeque's Journal, 19 July 2013

Submit a Comment

Other Related Links

Members

Suzeque's weight history