lizabob's Journal, 19 July 2013

I still am not allowed to go to the gym to excercise, the Doctor won't let me I have wait until I finished Physical Theraphy. So I walk when I can, But bits been just too hot.
149.0 lb Lost so far: 36.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
losing 1.4 lb a week

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