Weigh In record (no journal entry) for 13 August 2020
|
115.7 lb
Lost so far: 26.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2020:
|
813 kcal
|
Fat: 28.04g | Prot: 62.06g | Carb: 85.46g.
Breakfast: Benjamissimo Savory ( Чубрица ), Benjamissimo Happy Edition , Benjamissimo Happy Edition, Pakkasmarja Boysenmarja, Pensasmustikka, Kirsikka, Persikat, Viikunat, Kiivi, Luumut, Avokado, Katkarapu. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
OlgaFit2023's weight history
|