Weigh In record (no journal entry) for 12 August 2020
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187.4 lb
Lost so far: 6.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2020:
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1089 kcal
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Fat: 51.37g | Prot: 34.30g | Carb: 129.28g.
Breakfast: Expo Fresh Strawberries , Grape Tomatoes, Wholly Avocado Avocado Minis, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Fried Egg. Dinner: Cucumber Salad with Oil and Vinegar, Great Value Frozen Whole Kernel Golden Corn, Gorton's Fish Sticks. Snacks/Other: Lemonade, Nestle Peanut Butter Chocolate Chip Cookies. more...
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losing 15.4 lb a week
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Roxy Marie's weight history
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