Babycakes123456's Journal, 12 August 2020

Weigh In record (no journal entry) for 12 August 2020

208.5 lb Lost so far: 14.5 lb. Still to go: 13.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 August 2020:

410 kcal

Fat: 15.97g | Prot: 15.61g | Carb: 47.81g. Breakfast: Sun-Maid Vanilla Yogurt Blueberries , Hamburger on Bun. more...

377 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Apple Health - 23 hours. more...

losing 0.7 lb a week


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Babycakes123456's weight history