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I hope to see at least 269.9 tomorrow. It really would mean a great deal to me. It may seem trivial, but it will be the lowest weight I have been since 2012. It is a small but worthy goal.
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270.2 lb
Lost so far: 27.3 lb.
Still to go: 100.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2020:
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1860 kcal
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Fat: 70.92g | Prot: 60.67g | Carb: 263.19g.
Breakfast: Dried Apricot, Almonds , Melt Buttery Spread, Skinny Pop Popcorn, Heinz Tomato Ketchup, Gardein Seven Grain Crispy Tenders, Prego Fresh Mushroom Pasta Sauce, Mahatma Jasmine Long Grain Rice, Cuties Mandarin Orange, Great Value Lentils, Great Value Diced Canned Tomatoes, Goya Coconut Milk, Nasoya Organic Extra Firm Tofu, Great Value Garbanzo Beans, Sweet Potato (Without Salt, Baked In Skin, Cooked) , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Calavo Avocado, Quaker Rice Cakes - Lightly Salted. more...
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losing 12.6 lb a week
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