Hexesz's Journal, 19 July 2013

126.8 lb Lost so far: 5.5 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

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785 kcal

Fat: 45.90g | Prot: 11.20g | Carb: 80.70g.   Breakfast: Halbfett-Magarine, Nutella, Schoko Brötchen, Schokobrötchen. Snacks/Other: Wasser (in Flaschen). more...

2092 kcal

Activities & Exercise: Dance (slow step) - 2 hours, Standing - 1 hour, Sitting - 2 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 6 hours. more...