Weigh In record (no journal entry) for 12 August 2020
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187.8 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2020:
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1205 kcal
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Fat: 57.51g | Prot: 44.48g | Carb: 131.31g.
Breakfast: Lactaid 100% Lactose Free Reduced Fat Milk, Lactaid 100% Lactose Free Reduced Fat Milk, General Mills Honey Nut Cheerios, Sugar. Lunch: Kerrygold Pure Irish Butter, Kroger Skinny Bagels. Dinner: 365 Organic Cut Green Beans No Salt Added, Potato French Fries, Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry, Moser Roth Dark Sea Salt. more...
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steady weight
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2525Sophie's weight history
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