Weigh In record (no journal entry) for 19 July 2013
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136.6 lb
Lost so far: 17.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2013:
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64 kcal
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Fat: 0.61g | Prot: 1.39g | Carb: 15.30g.
Breakfast: Blueberries, Blackberries, Raspberries, Strawberries. more...
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losing 2.8 lb a week
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