BJ's Journal, 20 November 2010

Weigh In record (no journal entry) for 20 November 2010
127.2 lb Lost so far: 0.8 lb.    Still to go: 7.2 lb.    Diet followed N/A.

Diet Calendar Entries for 20 November 2010:
1515 kcal Fat: 94.40g | Prot: 88.07g | Carb: 91.83g.   Lunch: jarlsberg cheese, swiss cheese slice, apple, granny smith, Special Dark Chocolate Kisses. Dinner: peanut butter, chocolate chip ice cream, chocolate kisses, trail mix, zuccini squash, sauteed, salmon, glazed, avocado, green salad. more...
1545 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...

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