Weigh In record (no journal entry) for 12 August 2020
|
124.8 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 August 2020:
|
287 kcal
|
Fat: 0.77g | Prot: 30.43g | Carb: 41.22g.
Breakfast: Parmalat Молоко Низколактозное 0,05%. Dinner: Аютинский Хлеб Хлеб Бородинский, Огурец (с Кожурой), Аквамарин Мясо Криля Натуральное. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
соHата's weight history
|