Weigh In record (no journal entry) for 12 August 2020
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178.1 lb
Lost so far: 35.3 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2020:
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221 kcal
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Fat: 8.21g | Prot: 4.40g | Carb: 30.00g.
Breakfast: Goldenvale Muesli Clusters Fruity, The Alternative Almond Milk . more...
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gaining 2.6 lb a week
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Stephanieweightlost's weight history
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