Weigh In record (no journal entry) for 19 July 2013
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124.3 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2013:
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660 kcal
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Fat: 38.00g | Prot: 38.00g | Carb: 42.00g.
Lunch: Zippy's Seafood Chowder (Regular). more...
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losing 7.7 lb a week
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tatoke's weight history
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