Weigh In record (no journal entry) for 19 July 2013
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161.8 lb
Lost so far: 12.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2013:
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2923 kcal
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Fat: 95.80g | Prot: 130.70g | Carb: 305.65g.
Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Cabillaud, Duo de Carottes et Fenouil, Jus d'agrumes, Petits Pois, Yaourt Brassé Nature, Pomme, Pain Multigrain, Emmental, Tomates. Dinner: Vin de Table Rouge, Prince, Glace à la Vanille Riche, Glaces à la Vanille, Yaourt Framboise Passion, Fromage (17g), Pain Multigrain, Fromage Gouda, Tarte Tatin, Aubergines Cuisinées à la Provençale, Riz Blanc, Filet de Perche, Salade Saison, Crevette Cuite ou Grillée. Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier). more...
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2633 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 3 hours, Housework - 3 hours, Desk Work - 8 hours and 32 minutes, Resting - 28 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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