Weigh In record (no journal entry) for 14 March 2020
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232.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2020:
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2407 kcal
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Fat: 79.79g | Prot: 74.89g | Carb: 355.38g.
Breakfast: Monster Beverage Monster Rehab, Coffee with Cream and Sugar. Lunch: Jimmy John's Lemonade (Large), Cucumber (Peeled), Avocado Spread, Kickin Ranch, Jimmy John's #14 Bootlegger Club. Dinner: Pei Wei Pork Egg Roll, Sapphire Sweet and Sour Chicken with Rice, Original Rangoon Crab Rangoons. Snacks/Other: Monster Beverage Monster Energy. more...
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3586 kcal
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Activities & Exercise:
Cleaning - 1 hour, Desk Work - 12 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 7 hours. more...
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