Weigh In record (no journal entry) for 11 August 2020
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143.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2020:
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2990 kcal
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Fat: 83.15g | Prot: 166.75g | Carb: 404.80g.
Breakfast: Banano, Mermeladax, Mani King Pasta de Maní, Panx. Lunch: La Serenísima Queso Rallado Puro Reggianito, Banano, Pan Blanco, Papa al Horno (sin Comer la Cáscara), Huevo Frito sin Grasa, Pechuga de Pollo a la Plancha. Dinner: Mandarinas, Pollolin Hamburguesa de Pollo, Batata. Snacks/Other: Nueces, Naranjas, Uvas Pasas (sin Semillas), Tregar Leche Parcialmente Descremada, Quaker Avena Instantánea. more...
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gaining 1.1 lb a week
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