Weigh In record (no journal entry) for 11 August 2020
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257.0 lb
Lost so far: 14.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2020:
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760 kcal
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Fat: 36.99g | Prot: 42.46g | Carb: 67.16g.
Breakfast: Bagel with Cream Cheese. Lunch: Church's Chicken French Fries (Regular), Church's Chicken Tender Strips. Dinner: Puerto Rican Style White Rice (Arroz Blanco), Puerto Rican Style Codfish Salad (Ensalada De Bacalao). more...
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gaining 0.6 lb a week
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abby031's weight history
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