FLORIDAGAL2022's Journal, 18 July 2013

Bad morning & no workout.
Experimenting with calorie count again for at least a week.

118.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1269 kcal

Fat: 35.97g | Prot: 95.05g | Carb: 188.44g.   Breakfast: Vitafusion Fiber Gummies. Lunch: Red Raspberries, Jolly Time Healthy Pop Kettle Corn 94% Fat Free, Boca All American Flame Grilled Meatless Burgers, Best Foods Canola Mayonnaise, Egg. Dinner: Chobani Nonfat Plain Greek Yogurt, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream, Silk Pure Almond Milk - Unsweetened Vanilla, Fiber One Bran Cereal. Snacks/Other: Uncle Ben's Converted Original Enriched Parboiled Long Grain Rice, Quaker Rice Cakes - Apple Cinnamon, Silk Pure Almond Milk - Unsweetened Original. more...