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sunnykate
Journal
17 Jul 13
sunnykate's Journal, 17 July 2013
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Weigh In record (no journal entry) for 17 July 2013
128.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 July 2013:
2180 kcal
Fat: 81.58g | Prot: 43.37g | Carb: 195.98g.
Breakfast:
Chocolate Chip Cookie Dough (Baked), Nabisco Wheat Thins Crackers - Sun Dried Tomato and Basil, Kroger Aged Sharp White Cheddar Cheese, Coca-Cola Diet Coke (Can).
Lunch:
Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coca-Cola Diet Coke (Can), McDonald's Filet-O-Fish, McDonald's French Fries (Medium).
Dinner:
Turkey Bacon, Nabisco Cheese Nips White Cheddar Crackers, Cabernet Sauvignon Wine.
more...
1414 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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