Weigh In record (no journal entry) for 20 November 2010
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129.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 November 2010:
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632 kcal
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Fat: 12.52g | Prot: 40.87g | Carb: 97.92g.
Breakfast: turkey breast great value, BORDENS, mixed frozen berries, 100 calorie english muffin, egg, Fat Free Vanilla Caramel Coffee Creamer, coffee, skim milk. Lunch: diet wild cherry pepsi, baby carrots, sugar free jello, banana. more...
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gaining 0.6 lb a week
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