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eating for energy during illness is going to mean lots of time on elliptical next week.
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197.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2013:
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34 kcal
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Fat: 3.00g | Prot: 0.00g | Carb: 2.50g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener, Green Mountain Coffee Breakfast Blend K-Cup. more...
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gaining 0.4 lb a week
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