Weigh In record (no journal entry) for 11 August 2020
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124.6 lb
Lost so far: 7.7 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2020:
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622 kcal
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Fat: 14.65g | Prot: 64.10g | Carb: 53.06g.
Breakfast: Steamed Dumpling (Filled with Meat Poultry or Seafood). more...
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gaining 0.7 lb a week
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determineme's weight history
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