Weigh In record (no journal entry) for 11 August 2020
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122.4 lb
Lost so far: 23.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2020:
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315 kcal
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Fat: 14.70g | Prot: 6.50g | Carb: 40.00g.
Breakfast: 爭鮮 鮮奶油布蕾. Lunch: 俊美 杏仁脆片, 雪之戀 雪花餅. more...
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losing 1.5 lb a week
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chrollo666's weight history
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