Weigh In record (no journal entry) for 18 July 2013
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200.8 lb
Lost so far: 79.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2013:
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507 kcal
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Fat: 25.94g | Prot: 23.58g | Carb: 45.77g.
Breakfast: Udi's Gluten Free White Sandwich Bread, Egg. Lunch: Larabar Peanut Butter Bar. more...
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losing 4.2 lb a week
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AnthisTyrr's weight history
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