Weigh In record (no journal entry) for 18 July 2013
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169.4 lb
Lost so far: 17.6 lb.
Still to go: 12.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 July 2013:
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369 kcal
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Fat: 17.48g | Prot: 11.26g | Carb: 44.47g.
Breakfast: Dry Roasted Almonds (Without Salt Added), Good Food Made Simple Steel Cut Oats Fruit & Berries. more...
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gaining 0.8 lb a week
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magaroo's weight history
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