Weigh In record (no journal entry) for 20 November 2010
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185.5 lb
Lost so far: 27.5 lb.
Still to go: 6.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 November 2010:
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1144 kcal
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Fat: 46.45g | Prot: 40.01g | Carb: 141.07g.
Breakfast: banana. Dinner: pizza. Snacks/Other: nabisco 100 cal. more...
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losing 1.5 lb a week
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From MAtoNC's weight history
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