Weigh In record (no journal entry) for 01 February 2018
|
118.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2018:
|
1355 kcal
|
Fat: 53.28g | Prot: 51.40g | Carb: 170.62g.
Lunch: Oatmeal with Fruit. Dinner: White Pita Bread (Enriched), Mixed Salad Greens, Fried Egg, Turkey Sausage Breakfast Links (Mild). Snacks/Other: Hummus, Grapefruit (Pink and Red), Hipp Морковь, Haagen-Dazs Мороженое Пломбир Ванильное с Орехами Макадамия. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
we are what we eat's weight history
|