vickihedrick's Journal, 18 July 2013

Too much sodium - bloated

149.0 lb Lost so far: 9.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1405 kcal

Fat: 66.25g | Prot: 20.10g | Carb: 171.00g.   Breakfast: Kinnikinnick Foods Gluten Free Cinnamon Donuts. Lunch: Fresh & Easy Cantaloupe Chunks, Cheetos Cheese Puffs, Kraft Signature Balsamic Vinaigrette, Olive Garden Garden-Fresh Salad without Dressing, Ore-Ida Shoestrings French Fried Potatoes. Dinner: Cheetos Cheese Puffs. more...

2083 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...