HskerGirl's Journal, 18 July 2013

114.2 lb Lost so far: 4.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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1174 kcal

Fat: 61.58g | Prot: 47.84g | Carb: 117.00g.   Breakfast: Chocolate Chip Soft Cookies, Chocolate Chip Cookies (with Butter), Egg White Patty. Lunch: Ground Beef (Cooked). Dinner: All Natural 93% Fat Free Ground Turkey. more...

1762 kcal

Activities & Exercise: Sitting - 1 hour, Shopping - 2 hours, Driving - 2 hours, Desk Work - 10 hours, Resting - 1 hour, Sleeping - 8 hours. more...