lonniehuffman's Journal, 10 August 2020

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Weigh In record (no journal entry) for 10 August 2020

171.8 lb Lost so far: 78.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 August 2020:

1963 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 4.2 lb a week

19 Supporters Support

Comments

There u go man. Maintenance at it's finest

10 Aug 20 by member: one.point.O

I'm just barely under 172 though, One. I was real good yesterday and had hoped to get a little lower. It's okay though. I'm still under 172 and that's what matters. I know what to do if/when I bounce back over.

10 Aug 20 by member: lonniehuffman

👍👍

10 Aug 20 by member: sk.17

💙

10 Aug 20 by member: melissatwa


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lonniehuffman's Journal, 10 August 2020

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