Weigh In record (no journal entry) for 10 August 2020
|
200.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 August 2020:
|
2203 kcal
|
Fat: 108.08g | Prot: 89.72g | Carb: 218.48g.
Breakfast: Best Choice Medium Eggs, Smart Balance Buttery Spread Extra Virgin Olive Oil, Sara Lee Honey Wheat Bread, Dannon Light & Fit Greek Yogurt - Strawberry Banana. Lunch: Saltine Crackers, Bananas, Campbell's Chunky Baked Potato with Cheddar & Bacon Bits Soup. Dinner: Olive Oil , Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked) . Snacks/Other: Lay's Salt & Vinegar Potato Chips, Checkers Banana Shake (Medium), Kraft Natural Mozzarella String Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AngieJM46's weight history
|