Weigh In record (no journal entry) for 18 July 2013
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215.2 lb
Lost so far: 113.2 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2013:
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974 kcal
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Fat: 10.16g | Prot: 66.67g | Carb: 148.19g.
Lunch: Seafood Soup with Vegetables, Pork Gyoza Potstickers, California Rolls, Sushi. more...
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steady weight
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inmsweantitrust's weight history
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