AllieLittles's Journal, 10 August 2020

131.0 lb Lost so far: 49.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1672 kcal

Fat: 57.74g | Prot: 133.25g | Carb: 163.47g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Muscle Milk Muscle Milk Pro Series 50, Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Kellogg's Rice Krispies Treats Strawberry, Kellogg's Rice Krispies Treats Strawberry, Mixed Nuts. Dinner: Publix Jumbo Shrimp, Ole Yellow Corn Tortillas, Tomato Paste, Garlic, Lime Juice, Black Pepper, Vegetable Oil, Tomatoes, Carrots. Snacks/Other: Kellogg's Rice Krispies Treats (22g). more...

1914 kcal

Activities & Exercise: Resting - 7 hours and 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes. more...