pinkiceprincess's Journal, 20 November 2010

Weigh In record (no journal entry) for 20 November 2010
160.0 lb Lost so far: 10.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 November 2010:
905 kcal Fat: 23.88g | Prot: 29.21g | Carb: 153.61g.   Breakfast: Freshly Squeezed Orange Juice, Dried Prune, Double Fiber Honey Wheat English Muffins. Lunch: Pepperoni Pizza (Frozen, Cooked). more...
2118 kcal Activities & Exercise: Pilates - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
losing 2.0 lb a week

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