Vægttabsqueen's Journal, 10 August 2020

232.6 lb Lost so far: 27.6 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

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1183 kcal

Fat: 40.67g | Prot: 111.82g | Carb: 102.17g.   Breakfast: Bodylab Protein Pulver, Spinat (Hakket eller hele Blade, Frosne), Banan, Arla Minimælk 0,5%. Lunch: Vandmelon, Culotte. Snacks/Other: Barebells Protein Bar , Æg, Appelsinjuice. more...

2660 kcal

Activities & Exercise: Cleaning - 1 hour, Apple Health - 23 hours. more...