Weigh In record (no journal entry) for 10 August 2020
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246.7 lb
Lost so far: 29.1 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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1883 kcal
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Fat: 86.02g | Prot: 84.66g | Carb: 199.24g.
Breakfast: Thé sans Sucre, Céréales Noix Chocolat, Activia Yaourt Fraise, U Jus d'orange sans Pulpe. Lunch: Fol Epi Tendre et Fruité, Wasa Fibres, Pomme, Yoplait Panier de Yoplait 0%, William Saurin Pâté de Foie. Dinner: Super U Fromage de Chèvre, Fol Epi Tendre et Fruité, Yoplait Panier de Yoplait 0%, Pomme, Wasa Léger, Fleury Michon Blanc de Dinde (40g), Bonduelle Macédoine de Légumes. Snacks/Other: Magnum Almond. more...
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gaining 12.3 lb a week
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