Weigh In record (no journal entry) for 19 November 2010
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306.0 lb
Lost so far: 0 lb.
Still to go: 121.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 November 2010:
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1698 kcal
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Fat: 71.71g | Prot: 76.95g | Carb: 199.75g.
Breakfast: Cooked Green Cabbage (Fat Added in Cooking), Cream Substitute (Powdered), No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Apples, Bananas, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Bananas, Apples, Grape Tomatoes. Dinner: Baked or Broiled Fish, Green String Beans, Large Lima Beans (Mature Seeds), Roasted Broiled or Baked Chicken Breast, Mushrooms, Green Peas, Red Onions, Broccoli Flower Clusters, Mixed Salad Greens, Cherry Tomatoes, Lettuce, Balsamic Vinaigrette Dressing & Marinade. Snacks/Other: Buttered Air Popped Popcorn. more...
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