Ангелина Атоян's Journal, 10 August 2020

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Weigh In record (no journal entry) for 10 August 2020

127.0 lb Lost so far: 20.7 lb. Still to go: 12.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 August 2020:

3319 kcal

Fat: 171.00g | Prot: 64.60g | Carb: 401.16g. Breakfast: Кофе. Lunch: Верес Баклажаны Жареные с Овощами, Колбаса Варено-Копченая, Магнит Банан, Дыня, Арбуз. Dinner: Золотой Стандарт Натуральный Пломбир, Кофе, Яшкино Вафли Шоколадные. Snacks/Other: Арбуз. more...

1403 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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Ангелина Атоян's Journal, 10 August 2020

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