Weigh In record (no journal entry) for 10 August 2020
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128.7 lb
Lost so far: 48.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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30 kcal
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Fat: 0.00g | Prot: 2.00g | Carb: 1.50g.
Breakfast: Teho Lite Boost. more...
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losing 3.1 lb a week
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