orbrays's Journal, 17 July 2013

This is very hard. I think I am having caffine withdrawl. I did not really see just how much of an addict I really am. The salty snacks are calling. I'm going to eat the orange....I want this to work. I need this to work. My son needs me....
271.0 lb Lost so far: 0 lb.    Still to go: 101.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 July 2013:
1607 kcal Fat: 77.56g | Prot: 128.92g | Carb: 92.03g.   Breakfast: Navels Oranges, Part Skim Mozzarella Cheese, Egg Omelet. Lunch: Olive Garden Italian Salad Dressing, Olive Garden Garden-Fresh Salad without Dressing, Skinless Chicken Breast. Dinner: Olive Garden Garden-Fresh Salad without Dressing, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Navels Oranges. more...
3220 kcal Activities & Exercise: Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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