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I only lost a pound this week, I don't know why. =( I'm hoping this is ok/normal. I got DDR tonight though, hopefully this will help me.
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152.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 January 2009:
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779 kcal
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Fat: 22.88g | Prot: 38.72g | Carb: 108.57g.
Breakfast: Cheerios. Lunch: water, water, Thick Crust Pizza with Meat and Vegetables. Dinner: water, water, Del Monte Green Beans, Mashed Potatoes Naturally Flavored, Hormel Beef Tips. Snacks/Other: water, Granny Smith. more...
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2414 kcal
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Activities & Exercise:
Standing - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 3 hours, Housework - 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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