lochnessa's Journal, 19 November 2010

Weigh In record (no journal entry) for 19 November 2010
158.8 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 November 2010:
2095 kcal Fat: 112.50g | Prot: 27.59g | Carb: 132.19g.   Breakfast: roarin waters capri sun, viactiv. Lunch: salad ruby tuesday, burger ruby tuesday. Dinner: white wine, tacos. more...
gaining 4.0 lb a week

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