Tri2befit's Journal, 19 November 2010

Ugh, this is hard. My weight is coming off so slowly. I guess it's better than gaining. It went on slow, it will come off slow.

165.0 lb Lost so far: 3.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

losing 1.4 lb a week

Comments

I know it's frustrating... but it's healthier and you are less likely to gain back when you lose it slow (so they say :-)

19 Nov 10 by member: mishfam


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Tri2befit's weight history