Weigh In record (no journal entry) for 10 August 2020
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122.6 lb
Lost so far: 23.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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323 kcal
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Fat: 9.50g | Prot: 7.10g | Carb: 52.80g.
Breakfast: 7-11 御選肉鬆飯糰. Lunch: 俊美 杏仁脆片. Dinner: 雪之戀 雪花餅. more...
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losing 7.7 lb a week
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chrollo666's weight history
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