jade earlabaugh's Journal, 19 November 2010

178.0 lb Lost so far: 12.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1917 kcal

Fat: 83.32g | Prot: 63.96g | Carb: 225.29g.   Breakfast: Chewy Trail Mix Bars - Mixed Berry, English Breakfast Tea with Skim Milk. Lunch: Regular Beef Taco. Dinner: Seasoned Potato Rounds (Tator Tots), Corn, Breaded Chicken Breast Strips. more...

1975 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...