Weigh In record (no journal entry) for 09 August 2020
|
108.5 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 August 2020:
|
583 kcal
|
Fat: 16.60g | Prot: 73.25g | Carb: 33.58g.
Breakfast: Silk Leche de Almendras sin Azucar, Ysonut Crema de Dulce de Leche (Proteifine). Lunch: Titan Levadura Natural en Copos, Ysonut Pancake de Vainilla (Proteifine). Dinner: Titan Levadura Natural en Copos, Helado de Vainilla , Kefir de Leche, Ysonut Crema de Verduras (Proteifine). Snacks/Other: Helado de Vainilla , Titan Levadura Natural en Copos, Nescafé Dolce Gusto Cortado, Kefir de Leche. more...
|
losing 4.6 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|